Calories in M&Ms M&m 's milk chocolate

210Calories
How many calories should you eat?
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Nutrition Facts M&Ms M&m 's milk chocolate

Amount Per 0.25 cup
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbs 30g 10%
Sugars 27g 108%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 163 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 10 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (38.8%)
  • Protein (3.8%)
M&Ms M&m 's milk chocolate Good and Bad Points
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