Calories in Southern Tsunami Sushi Bar M&m roll (shrimp & avocado)

328Calories
How many calories should you eat?
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Nutrition Facts Southern Tsunami Sushi Bar M&m roll (shrimp & avocado)

Amount Per 1 pack
Calories 328 Kcal (1373 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 44mg 15%
Sodium 283mg 12%
Total Carbs 59g 20%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 3.8mg 6%
Vitamin A 0.3mg 11%
Iron 4.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 209 g
  • Cal: 16.4 %
  • Fat: 7.7 %
  • Carb: 19.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (13.8%)
  • Protein (13.5%)
Southern Tsunami Sushi Bar M&m roll (shrimp & avocado) Good and Bad Points
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