Calories in Mornflake Lyle 's golden syrup flavour porridge oats

365Calories
How many calories should you eat?
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Nutrition Facts Mornflake Lyle 's golden syrup flavour porridge oats

Amount Per 1 serving
Calories 365 Kcal (1528 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Dietary Fiber 4.5g 18%
Protein 6.8g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 100 g
  • Cal: 18.3 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Mornflake Lyle 's golden syrup flavour porridge oats Good and Bad Points
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