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Calories in Spam Luncheon meat pork with ham minced canned
174Calories
Amount Per 2 oz 1 serving | |||
Calories | 174 Kcal (729 kJ) | ||
Calories from fat | 137.7 Kcal | ||
% Daily Value* | |||
Total Fat | 15.3g | 24% | |
---|---|---|---|
Saturated Fat | 5.5g | 28% | |
Cholesterol | 39mg | 13% | |
Sodium | 767mg | 32% | |
Total Carbs | 1.7g | 1% | |
Protein | 7.4g | 15% | |
Vitamin C | 0.8mg | 1% | |
Iron | 0.5mg | 3% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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