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lunchables jr mini ritz cheddar ham snack combinations

Lunchables jr mini ritz cheddar ham snack combinations Calories

Calories in Oscar Mayer Lunchables jr mini ritz cheddar ham snack combinations

Serving size

140Calories

All Oscar Mayer Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 serving
Calories	140 Kcal (586 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	430mg	18%
Total Carbs	11g	4%
Sugars	2g	8%
Protein	8g	16%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 51 g

Cal: 7 %
Fat: 10.8 %
Carb: 3.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (45.3%)
Protein (23%)

Food With Similar Nutrition To Oscar Mayer Lunchables jr mini ritz cheddar ham snack combinations

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Papa Murphys Pizza Papa 's all meat family size (16") original crust pizzas
(1 serving):
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(1 sub):
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Skyline All chili deluxe burrito
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Pizza Hut Bone out wings all american wings
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Yoplait Yogourt all flavours
(100 g):
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Cal 253, Fat 12, Carbs 20, Prot 18

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Oscar Mayer Lunchables jr mini ritz cheddar ham snack combinations Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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