Calories in Jc Lsa mix

529Calories
How many calories should you eat?
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Nutrition Facts Jc Lsa mix

Amount Per 100 g
Calories 529 Kcal (2215 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 4g 20%
Sodium 20mg 1%
Total Carbs 25g 8%
Sugars 5g 20%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (529 calories) 100 g
  • Cal: 26.5 %
  • Fat: 64.6 %
  • Carb: 8.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.8%)
  • Fat (67.3%)
  • Protein (14.9%)
Jc Lsa mix Good and Bad Points
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