Calories in Mountain High Lowfat vanilla yogurt

180Calories
How many calories should you eat?
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Nutrition Facts Mountain High Lowfat vanilla yogurt

Amount Per 1 serving
Calories 180 Kcal (754 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbs 29g 10%
Sugars 25g 100%
Protein 10g 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 226 g
  • Cal: 9 %
  • Fat: 3.8 %
  • Carb: 9.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (14.8%)
  • Protein (21.9%)
Mountain High Lowfat vanilla yogurt Good and Bad Points
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