Calories in Midwest Country Fare Lowfat small cured cottage cheese 1 milkfat
318Calories
Amount Per 0.5 cup | |||
Calories | 318 Kcal (1331 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 40mg | 13% | |
Potassium | 92mg | 2% | |
Total Carbs | 31g | 10% | |
Sugars | 18g | 72% | |
Dietary Fiber | 1g | 4% | |
Protein | 46g | 92% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.3mg | 7% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment