Calories in Americas Choice Lowfat mixed berry fruit on the bottom yogurt

170Calories
How many calories should you eat?
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Nutrition Facts Americas Choice Lowfat mixed berry fruit on the bottom yogurt

Amount Per 1 container
Calories 170 Kcal (712 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 105mg 4%
Potassium 330mg 7%
Total Carbs 31g 10%
Sugars 30g 120%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 170 g
  • Cal: 8.5 %
  • Fat: 2.3 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (10.6%)
  • Protein (16.5%)
Americas Choice Lowfat mixed berry fruit on the bottom yogurt Good and Bad Points
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