Lowfat greek style yogurt plain Calories

Calories in Voskos Lowfat greek style yogurt plain

Serving size

678Calories

All Voskos Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 container
Calories	678 Kcal (2839 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	6g	30%
Cholesterol	63mg	21%
Total Carbs	73g	24%
Sugars	9g	36%
Dietary Fiber	6g	24%
Protein	46g	92%
Iron	3.6mg	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 678 calories

Let's Burn 678 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (678 calories) 227 g

Cal: 33.9 %
Fat: 33.8 %
Carb: 24.3 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (29.4%)
Protein (27.3%)

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