Calories in Panera Bread Lowfat cranberry orange smoothie with ginseng

300Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Lowfat cranberry orange smoothie with ginseng

Amount Per 16.25 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbs 65g 22%
Sugars 59g 236%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 66mg 110%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 460 g
  • Cal: 15 %
  • Fat: 3.1 %
  • Carb: 21.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (5.9%)
  • Protein (9.2%)
Panera Bread Lowfat cranberry orange smoothie with ginseng Good and Bad Points
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