Calories in Friendly Farms Lowfat cottage cheese

80Calories
How many calories should you eat?
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Nutrition Facts Friendly Farms Lowfat cottage cheese

Amount Per 1 serving
Calories 80 Kcal (335 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 480mg 20%
Total Carbs 4g 1%
Sugars 4g 16%
Protein 12g 24%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 113 g
  • Cal: 4 %
  • Fat: 2.3 %
  • Carb: 1.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (22%)
  • Protein (58.5%)
Friendly Farms Lowfat cottage cheese Good and Bad Points
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