Calories in Purity Dairies Lowfat buttermilk

100Calories
How many calories should you eat?
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Nutrition Facts Purity Dairies Lowfat buttermilk

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbs 13g 4%
Sugars 12g 48%
Protein 8g 16%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 240 g
  • Cal: 5 %
  • Fat: 2.3 %
  • Carb: 4.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51%)
  • Fat (17.6%)
  • Protein (31.4%)
Purity Dairies Lowfat buttermilk Good and Bad Points
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