Amount Per 0.5 cup | |||
Calories | 950 Kcal (3977 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 40mg | 13% | |
Potassium | 315mg | 7% | |
Total Carbs | 149g | 50% | |
Sugars | 26g | 104% | |
Dietary Fiber | 12g | 48% | |
Protein | 41g | 82% | |
Vitamin C | 7.2mg | 12% | |
Vitamin A | 7.6mg | 253% | |
Iron | 2.9mg | 16% | |
Calcium | 520mg | 52% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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