Calories in Freshdirect Lower sodium deluxe ham boar 's head

60Calories
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Nutrition Facts Freshdirect Lower sodium deluxe ham boar 's head

Amount Per 4 oz
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 25mg 8%
Sodium 460mg 19%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 10g 20%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 56 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 0.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (15.8%)
  • Protein (70.2%)
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