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lower de boom barleywine

Calories in 21st Amendment Lower de boom barleywine

Serving size

280Calories

All 21st Amendment Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 8.2 oz /1 bottle
Calories	280 Kcal (1172 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Total Carbs	43g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 57 g

Cal: 14 %
Fat: 10.8 %
Carb: 14.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.2%)
Fat (26.8%)

Food With Similar Nutrition To 21st Amendment Lower de boom barleywine

Kellogg's All-bran golden crunch
(45 g):
Calories 182, Total Fat 5, Total Carbs 28, Protein 0

Cal 182, Fat 5, Carbs 28, Prot 0

Brand: Kellogg's
Kellogg's All-bran: golden crunch (390g box)
(100 g):
Calories 405, Total Fat 11, Total Carbs 62, Protein 0

Cal 405, Fat 11, Carbs 62, Prot 0

Brand: Kellogg's

21st Amendment Lower de boom barleywine Good and Bad Points

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