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low slow oven baked ribs

Calories in Food com Low slow oven baked ribs

Serving size

332Calories

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How many calories should you eat?

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Amount Per 1 3
Calories	332 Kcal (1390 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	8g	40%
Cholesterol	57mg	19%
Potassium	25mg	1%
Total Carbs	29g	10%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	15g	30%
Vitamin C	0.6mg	1%
Vitamin A	1.6mg	53%
Iron	2.2mg	12%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 332 calories

Let's Burn 332 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (332 calories) 334 g

Cal: 16.6 %
Fat: 24.6 %
Carb: 9.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.3%)
Fat (45%)
Protein (18.8%)

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