Calories in Yoplait Low fat yogurt with fruit

Serving size

87Calories

All Yoplait Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	87 Kcal (364 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	1g	5%
Cholesterol	6mg	2%
Sodium	59mg	2%
Total Carbs	15g	5%
Sugars	15g	60%
Protein	5g	10%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 87 calories

Let's Burn 87 Calories!

19 mins

Swimming, treading water, moderate effort
9 mins

Running, general
10 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (87 calories) 100 g

Cal: 4.4 %
Fat: 1.5 %
Carb: 5 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.4%)
Fat (10.1%)
Protein (22.5%)

Food With Similar Nutrition To Yoplait Low fat yogurt with fruit

Trader Joes Organic yogurt lowfat all flavors
(1 container):
Calories 142, Total Fat 2.2, Total Carbs 23.1, Protein 6.7

Cal 142, Fat 2.2, Carbs 23.1, Prot 6.7

Brand: Trader Joes
Mountain High Lowfat all natural yogurt black cherry
(1 container):
Calories 140, Total Fat 1.5, Total Carbs 24, Protein 7

Cal 140, Fat 1.5, Carbs 24, Prot 7

Brand: Mountain High
Astro All natural balkan style individual cups
(100 g):
Calories 80, Total Fat 1, Total Carbs 12, Protein 4

Cal 80, Fat 1, Carbs 12, Prot 4

Brand: Astro
All Natural Crunchies organic peas
(1/2 cup):
Calories 104, Total Fat 1, Total Carbs 18, Protein 7

Cal 104, Fat 1, Carbs 18, Prot 7

Brand: All Natural
Yoplait Custard corner flavoured yoghurt (all varieties)
(125 g):
Calories 99, Total Fat 1, Total Carbs 17, Protein 5

Cal 99, Fat 1, Carbs 17, Prot 5

Brand: Yoplait
Subway Dannon all natural strawberry yogurt
(1 container):
Calories 110, Total Fat 1, Total Carbs 20, Protein 5

Cal 110, Fat 1, Carbs 20, Prot 5

Brand: Subway

Yoplait Low fat yogurt with fruit Good and Bad Points

Add your comment

User Reviews of low fat yogurt with fruit

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!