Calories in Tillamook Low fat yogurt pomegranate blackberry

1655Calories
How many calories should you eat?
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Nutrition Facts Tillamook Low fat yogurt pomegranate blackberry

Amount Per 6 oz
Calories 1655 Kcal (6929 kJ)
Calories from fat 522 Kcal
% Daily Value*
Total Fat 58g 89%
Saturated Fat 36g 180%
Cholesterol 185mg 62%
Potassium 4460mg 95%
Total Carbs 233g 78%
Sugars 28g 112%
Dietary Fiber 28g 112%
Protein 38g 76%
Vitamin C 24mg 40%
Vitamin A 11.4mg 380%
Iron 0.9mg 5%
Calcium 470mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

83%
of RDI* (1655 calories) 170 g
  • Cal: 82.8 %
  • Fat: 89.2 %
  • Carb: 77.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (32.5%)
  • Protein (9.5%)
Tillamook Low fat yogurt pomegranate blackberry Good and Bad Points
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