Calories in Einstein Bros. Bagels Low Fat Yogurt Parfait

200Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Bagels Low Fat Yogurt Parfait

Amount Per 10.5 oz
Calories 200 Kcal (837 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbs 39g 13%
Sugars 25g 100%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 0.9mg 2%
Vitamin A 0.5mg 17%
Iron 1.6mg 9%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 297.68 g
  • Cal: 10 %
  • Fat: 3.1 %
  • Carb: 13 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.7%)
  • Fat (8.7%)
  • Protein (15.5%)
Einstein Bros. Bagels Low Fat Yogurt Parfait Good and Bad Points
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