Calories in Publix Low fat yogurt - fruit on the bottom - blackberry

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Publix Low fat yogurt - fruit on the bottom - blackberry

Amount Per 1 container
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 115mg 5%
Potassium 330mg 7%
Total Carbs 36g 12%
Sugars 29g 116%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 170 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 12 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (9.5%)
  • Protein (14.7%)
Publix Low fat yogurt - fruit on the bottom - blackberry Good and Bad Points
Add your comment
User Reviews of low fat yogurt - fruit on the bottom - blackberry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top