Calories in Bright Low fat yogurt chinese

776Calories
How many calories should you eat?
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Nutrition Facts Bright Low fat yogurt chinese

Amount Per 100 g
Calories 776 Kcal (3249 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 15g 75%
Cholesterol 105mg 35%
Total Carbs 72g 24%
Sugars 3g 12%
Dietary Fiber 11g 44%
Protein 36g 72%
Vitamin A 2.4mg 80%
Iron 2.2mg 12%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (776 calories) 100 g
  • Cal: 38.8 %
  • Fat: 55.4 %
  • Carb: 24 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Bright Low fat yogurt chinese Good and Bad Points
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