Calories in Panera Bread Low-fat vegetarian black bean-you pick two half portion
170Calories
Amount Per 9.25 oz | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 880mg | 37% | |
Total Carbs | 35g | 12% | |
Sugars | 2g | 8% | |
Dietary Fiber | 6g | 24% | |
Protein | 9g | 18% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 1.2mg | 40% | |
Iron | 3.6mg | 20% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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