Calories in Amys Kitchen Low fat vegetable barly
70Calories
Amount Per 1 cup | |||
Calories | 70 Kcal (293 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Total Carbs | 13g | 4% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 2g | 4% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 6mg | 200% | |
Iron | 1.1mg | 6% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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