Calories in Tropical Smoothie Cafe Low fat smoothies, grape gumbo, with turbinado

470Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Low fat smoothies, grape gumbo, with turbinado

Amount Per 1 serving
Calories 470 Kcal (1968 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 3mg 0%
Total Carbs 115.7g 39%
Dietary Fiber 3.8g 15%
Protein 1.1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 100 g
  • Cal: 23.5 %
  • Fat: 0.6 %
  • Carb: 38.6 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (99.1%)
  • Protein (0.9%)
Tropical Smoothie Cafe Low fat smoothies, grape gumbo, with turbinado Good and Bad Points
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