Calories in Side HIll Farm Low fat plain yogurt

90Calories
How many calories should you eat?
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Nutrition Facts Side HIll Farm Low fat plain yogurt

Amount Per 6 oz
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 79mg 3%
Total Carbs 8g 3%
Sugars 8g 32%
Protein 6g 12%
Vitamin C 1.8mg 3%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 170 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (24.3%)
  • Protein (32.4%)
Side HIll Farm Low fat plain yogurt Good and Bad Points
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