Calories in Essential Waitrose Low fat greek style natural yogurt

78Calories
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Nutrition Facts Essential Waitrose Low fat greek style natural yogurt

Amount Per 100 g
Calories 78 Kcal (327 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Total Carbs 7g 2%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 6g 12%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 100 g
  • Cal: 3.9 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (34.2%)
  • Protein (30.4%)

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