Calories in Black Swan Low fat greek style natural yoghurt

131Calories
How many calories should you eat?
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Nutrition Facts Black Swan Low fat greek style natural yoghurt

Amount Per 125 g
Calories 131 Kcal (548 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Sodium 213mg 9%
Total Carbs 16g 5%
Sugars 10g 40%
Protein 9g 18%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 125 g
  • Cal: 6.6 %
  • Fat: 6.2 %
  • Carb: 5.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (26.5%)
  • Protein (26.5%)
Black Swan Low fat greek style natural yoghurt Good and Bad Points
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