Calories in Panera Bread Low fat garden vegetable soup (bowl) 14.75oz

150Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Low fat garden vegetable soup (bowl) 14.75oz

Amount Per 14.75 oz
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 910mg 38%
Total Carbs 27g 9%
Sugars 6g 24%
Dietary Fiber 12g 48%
Protein 4g 8%
Vitamin C 12mg 20%
Vitamin A 8mg 267%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 2126 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Fat (26.6%)
  • Protein (9.5%)
Panera Bread Low fat garden vegetable soup (bowl) 14.75oz Good and Bad Points
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