Calories in Avanti Low fat fruit granola parfait

524Calories
How many calories should you eat?
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Nutrition Facts Avanti Low fat fruit granola parfait

Amount Per 12 oz
Calories 524 Kcal (2194 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Potassium 1502mg 32%
Total Carbs 61g 20%
Sugars 27g 108%
Dietary Fiber 14g 56%
Protein 53g 106%
Vitamin C 94.8mg 158%
Vitamin A 0.6mg 20%
Iron 1.3mg 7%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (524 calories) 340 g
  • Cal: 26.2 %
  • Fat: 15.4 %
  • Carb: 20.3 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (16.5%)
  • Protein (38.8%)
Avanti Low fat fruit granola parfait Good and Bad Points
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