Calories in Pop Tarts Low fat frosted chocolate fudge

190Calories
How many calories should you eat?
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Nutrition Facts Pop Tarts Low fat frosted chocolate fudge

Amount Per 1 pastry
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 249mg 10%
Total Carbs 39.5g 13%
Sugars 18.8g 75%
Dietary Fiber 0.6g 2%
Protein 2.7g 5%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 52 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 13.2 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (13.6%)
  • Protein (6%)
Pop Tarts Low fat frosted chocolate fudge Good and Bad Points
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