Calories in EatBetterAmerica.com Low fat dinners

370Calories
How many calories should you eat?
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Nutrition Facts EatBetterAmerica.com Low fat dinners

Amount Per 1 breast w/ cup rice veggie
Calories 370 Kcal (1549 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 580mg 24%
Total Carbs 40g 13%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 33g 66%
Vitamin C 21mg 35%
Vitamin A 26mg 867%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 240 g
  • Cal: 18.5 %
  • Fat: 12.3 %
  • Carb: 13.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (19.8%)
  • Protein (36.3%)
EatBetterAmerica.com Low fat dinners Good and Bad Points
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