Calories in Glennys Low fat creamy ranch soy chips

110Calories
How many calories should you eat?
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Nutrition Facts Glennys Low fat creamy ranch soy chips

Amount Per 20 chips
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 300mg 13%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 3.6mg 6%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 4800 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 4 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (24.3%)
  • Protein (32.4%)
Glennys Low fat creamy ranch soy chips Good and Bad Points
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