Calories in Market Basket Low fat cottage cheese with chive & toasted onion (small curd)

90Calories
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Nutrition Facts Market Basket Low fat cottage cheese with chive & toasted onion (small curd)

Amount Per 0.5 cup
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 430mg 18%
Total Carbs 5g 2%
Sugars 4g 16%
Protein 14g 28%
Vitamin A 0.8mg 27%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 118 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 1.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (10.6%)
  • Protein (65.9%)
Market Basket Low fat cottage cheese with chive & toasted onion (small curd) Good and Bad Points
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