Calories in FoodNetwork.com Low fat clam chowder

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353Calories

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Amount Per 1 cup
Calories	353 Kcal (1478 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	76mg	25%
Sodium	251mg	10%
Total Carbs	36g	12%
Dietary Fiber	4g	16%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (353 calories) 237 g

Cal: 17.7 %
Fat: 13.8 %
Carb: 12 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (23.8%)
Protein (34%)

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