Low fat chocolate milk vitamins a d 1 milk fat Calories

Calories in Upstate Farms Low fat chocolate milk vitamins a d 1 milk fat

Serving size

770Calories

All Upstate Farms Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	770 Kcal (3224 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Cholesterol	108mg	36%
Potassium	2736mg	58%
Total Carbs	120g	40%
Sugars	19g	76%
Dietary Fiber	32g	128%
Protein	51g	102%
Vitamin C	555.6mg	926%
Vitamin A	66.2mg	2207%
Iron	8.5mg	47%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.9, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 770 calories

Let's Burn 770 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (770 calories) 236 g

Cal: 38.5 %
Fat: 24.6 %
Carb: 40 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58%)
Fat (17.4%)
Protein (24.6%)

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Upstate Farms Low fat chocolate milk vitamins a d 1 milk fat Good and Bad Points

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