Calories in Cascade Fresh Low fat cherry yogurt

140Calories
How many calories should you eat?
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Nutrition Facts Cascade Fresh Low fat cherry yogurt

Amount Per 0.75 cup
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 90mg 4%
Potassium 330mg 7%
Total Carbs 23g 8%
Sugars 19g 76%
Protein 8g 16%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 170 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.8%)
  • Fat (12.7%)
  • Protein (22.5%)
Cascade Fresh Low fat cherry yogurt Good and Bad Points
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