Calories in Stew Leonards Low fat blackbean soup
120Calories
Amount Per 1 cup | |||
Calories | 120 Kcal (502 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Cholesterol | 10mg | 3% | |
Sodium | 400mg | 17% | |
Total Carbs | 19g | 6% | |
Sugars | 5g | 20% | |
Dietary Fiber | 5g | 20% | |
Protein | 7g | 14% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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