Calories in Smashburger Louisiana crispy chicken

Serving size

820Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	820 Kcal (3433 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	17.5g	88%
Cholesterol	175mg	58%
Sodium	2900mg	121%
Total Carbs	61g	20%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.4, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 100 g

Cal: 41 %
Fat: 70.8 %
Carb: 20.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.3%)
Fat (49.6%)
Protein (21.1%)

Food With Similar Nutrition To Smashburger Louisiana crispy chicken

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Smashburger Louisiana crispy chicken Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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