Calories in Barbara Long thin white rice

Serving size

1191Calories

All Barbara Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 tea cup;
Calories	1191 Kcal (4986 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	7g	35%
Cholesterol	110mg	37%
Potassium	2315mg	49%
Total Carbs	134g	45%
Sugars	42g	168%
Dietary Fiber	16g	64%
Protein	76g	152%
Vitamin C	161.4mg	269%
Vitamin A	9.2mg	307%
Iron	12.8mg	71%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.4, PointsPlus: 31, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1191 calories

Let's Burn 1191 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1191 calories) 50 g

Cal: 59.6 %
Fat: 61.5 %
Carb: 44.7 %
Prot: 152 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (30%)
Protein (25.3%)

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Barbara Long thin white rice Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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