Long grain wildrice herb butter flavor unprepared Calories

Calories in Farmhouse Long grain wildrice herb butter flavor unprepared

Serving size

253Calories

All Farmhouse Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 oz
Calories	253 Kcal (1059 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Potassium	70mg	1%
Total Carbs	32g	11%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin C	0.6mg	1%
Vitamin A	0.2mg	7%
Iron	2.9mg	16%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 253 calories

Let's Burn 253 Calories!

55 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (253 calories) 57 g

Cal: 12.7 %
Fat: 18.5 %
Carb: 10.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (40.9%)
Protein (10.6%)

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Farmhouse Long grain wildrice herb butter flavor unprepared Good and Bad Points

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