Calories in Uncle Bens Long grain & wild rice original recipe

200Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Long grain & wild rice original recipe

Amount Per 0.25 cup
Calories 200 Kcal (837 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 650mg 27%
Total Carbs 42g 14%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 227 g
  • Cal: 10 %
  • Fat: 0.8 %
  • Carb: 14 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.6%)
  • Fat (4.5%)
  • Protein (11.9%)
Uncle Bens Long grain & wild rice original recipe Good and Bad Points
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