Calories in Blue Dragon Long grain rice microwave

1375Calories
How many calories should you eat?
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Nutrition Facts Blue Dragon Long grain rice microwave

Amount Per 0.5 pouch
Calories 1375 Kcal (5757 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 11g 55%
Cholesterol 30mg 10%
Total Carbs 209g 70%
Sugars 14g 56%
Dietary Fiber 8g 32%
Protein 45g 90%
Vitamin C 32.4mg 54%
Vitamin A 12mg 400%
Iron 7mg 39%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1375 calories

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% RDI of Main Nutrition Facts

69%
of RDI* (1375 calories) 120 g
  • Cal: 68.8 %
  • Fat: 58.5 %
  • Carb: 69.7 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.6%)
  • Fat (25.2%)
  • Protein (13.3%)
Blue Dragon Long grain rice microwave Good and Bad Points
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