Calories in Thai lady Long grain brown rice

180Calories
How many calories should you eat?
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Nutrition Facts Thai lady Long grain brown rice

Amount Per 0.5 cup
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 15mg 1%
Total Carbs 39g 13%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 118 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 13 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.2%)
  • Fat (5%)
  • Protein (8.8%)
Thai lady Long grain brown rice Good and Bad Points
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