Calories in Yankee trader Lobster rangoon

130Calories
How many calories should you eat?
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Nutrition Facts Yankee trader Lobster rangoon

Amount Per 2 rangoons
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbs 9g 3%
Sugars 1g 4%
Protein 4g 8%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 29.6 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.6%)
  • Fat (34.2%)
  • Protein (20.3%)
Yankee trader Lobster rangoon Good and Bad Points
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