Calories in Crispers Lobster chowder

Serving size

360Calories

Full Crispers Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 10 oz
Calories	360 Kcal (1507 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	14g	70%
Cholesterol	95mg	32%
Sodium	1000mg	42%
Total Carbs	24g	8%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 284 g

Cal: 18 %
Fat: 35.4 %
Carb: 8 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.7%)
Fat (57.7%)
Protein (15.6%)

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Crispers Lobster chowder Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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