Calories in The Counter Loaded spuds

Serving size

1500Calories

Full The Counter Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 16.2 oz
Calories	1500 Kcal (6280 kJ)
Calories from fat	873 Kcal
		% Daily Value*
Total Fat	97g	149%
Saturated Fat	43g	215%
Sodium	2380mg	99%
Total Carbs	90g	30%
Dietary Fiber	9g	36%
Protein	56g	112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 37.3, PointsPlus: 39, SmartPoints: 52

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1500 calories

Let's Burn 1500 Calories!

5.5 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.8 hour

Bicycling, general
6.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

75%

of RDI* (1500 calories) 459.27 g

Cal: 75 %
Fat: 149.2 %
Carb: 30 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.7%)
Fat (59.9%)
Protein (15.4%)

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The Counter Loaded spuds Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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