Calories in Betty Crocker Loaded mashed potatoes prepared with no milk water and margarine only

142Calories
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Nutrition Facts Betty Crocker Loaded mashed potatoes prepared with no milk water and margarine only

Amount Per 0.666667 cup prepared
Calories 142 Kcal (595 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Potassium 339mg 7%
Total Carbs 35g 12%
Sugars 25g 100%
Dietary Fiber 4g 16%
Protein 9g 18%
Vitamin C 106.2mg 177%
Vitamin A 2mg 67%
Iron 0.2mg 1%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 158 g
  • Cal: 7.1 %
  • Fat: 0 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.5%)
  • Protein (20.5%)
Betty Crocker Loaded mashed potatoes prepared with no milk water and margarine only Good and Bad Points
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