Calories in Kershaws Liver and onions with mash

332Calories
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Nutrition Facts Kershaws Liver and onions with mash

Amount Per 1 serving
Calories 332 Kcal (1390 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Saturated Fat 4g 20%
Sodium 720mg 30%
Total Carbs 41.2g 14%
Sugars 8g 32%
Dietary Fiber 10g 40%
Protein 22.4g 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (332 calories) 400 g
  • Cal: 16.6 %
  • Fat: 12.9 %
  • Carb: 13.7 %
  • Prot: 44.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (22.2%)
  • Protein (27.2%)
Kershaws Liver and onions with mash Good and Bad Points
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