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little nell's chicken bbq

Calories in Nick & Willys (US/CA) Little nell's chicken bbq

Serving size

180Calories

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How many calories should you eat?

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Amount Per 0.25 baked personal pizza
Calories	180 Kcal (754 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3.5g	18%
Cholesterol	20mg	7%
Sodium	440mg	18%
Total Carbs	18g	6%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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20 mins

Running, general
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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 68 g

Cal: 9 %
Fat: 12.3 %
Carb: 6 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (40%)
Protein (20%)

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Nick & Willys (US/CA) Little nell's chicken bbq Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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